16 Ekim 2014 Perşembe

Dumbbell Shoulder Press – Shoulder Workout Exercise

Dumbbell Shoulder Press is the basic shoulder workout exercise.It is important to make this movement regulatory. This workout raises power in the shoulders although generating stability on each edges of the body 12 replay 4 set is good for this amazing shoulder movement. 10458730_1449023352018918_6177521837434507810_n

Hiç yorum yok:

Yorum Gönder