16 Ekim 2014 Perşembe

Dumbbell Shoulder Fly – Shoulder Workout Exercise

Dumbbell Shoulder Fly is the basic shoulder workout movement.You have to feel like a bird while you make this movement.This is the true philosophy of this movement.You are a bird who wants to get shoulder like eagle.You have to make this movement 12 replay, 4 set eagle!.Don't forget ! sd

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